WORKOUT 2

2 rounds for beginners, and 4 for more advanced. Add weights for the side lunges if you would like, just remember to focus on form and technique.

100 Jumping Jacks
15/side Mountain Climbers
15/leg Side Lunges
15/side Plank Toe Taps (on forearms)
15/leg Lying Hip Extensions (Single-leg)

Remember you can YouTube any exercise that you are not familiar with. I have previewed all of these, just make sure you type in the description as it is written above.